Another day of intense heat is in store for South Florida on Tuesday, with temperatures feeling like the triple digits.
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According to the National Weather Service, feels-like temperatures are expected to reach 105 to 109 again, especially between 11 a.m. and 7 p.m.
To help beat the heat, Miami-Dade and Broward counties have established cooling centers.
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There are 15 cooling centers in Broward, and more than 50 across Miami-Dade.
Miami-Dade Fire Rescue spokesperson Erika Benitez says heat-related emergencies can be avoided if you take proactive steps.
“It is important to drink plenty of cool fluids throughout the day to stay hydrated, but obviously avoid those that contain caffeine, alcohol, or high sugar content,” she said.
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Additionally, try to find some shade and take frequent breaks.